Water holds vast cognitive, emotional, psychological, and social benefits. We are, after all, made mostly of water. So, it naturally stands to reason that we are drawn to water to calm the mind, to gather with friends, to reconnect with nature, etc.
The “Blue Mind” is “a mildly meditative state characterized by calm, peacefulness, unity, and a sense of general happiness and satisfaction with life in the moment. It is inspired by water and elements associated with water, from the color blue to the words we use to describe the sensations associated with immersion.” The Blue Mind by Dr. Wallace J. Nichols.
But is the Blue Mind applicable to the Sonoran Desert? Absolutely! Natural water sources secreted away in desert oases are vital to native and migratory wildlife, as well as humans. Imagine how a backyard riparian zone, complete with organic water via an ecosystem pond or stream, could add to that, as well help replace the ever-diminishing natural wetlands that have been sacrificed for urban sprawl.
Check out this fascinating talk in the video below. And let us know how we can help YOU create your very own backyard version of "The Blue Mind."